Contents

You can read the table of contents and an excerpt for each tip card by following the links below.

Emotions Hope after Brain Injury

Information on emotions after brain injury helps families recognize the importance of hope as their emotions swing from anger, sadness and fear to joy and gratitude for the survival of the parent, sibling, child or spouse with a TBI. This tip card gives tips to help families understand and handle their emotions, rather than letting their emotions overwhelm them.

Relief that the person has survived the brain injury is often followed by feelings of grief and loss as the meaning of survival becomes evident. This tip card helps families and caregivers understand the grief process and their reactions and shows clinicians how to support survivors and families as they mourn the losses and changes in their lives.

Depression is a common consequence and reaction to traumatic brain injury. Depression can affect both survivors of brain injury and family members. This tip card describes the signs of depression with tips on when and how to ask for help. Checklists for family members and survivors have practical advice on what to do and what not to do when dealing with depression.

Anger and irritability are common challenges after brain injury. They can affect relationships with family, caregivers, friends, and coworkers. This tip card helps survivors, families and caregivers recognize the early signs of irritability and anger. It includes tips with strategies for preventing and managing changes in irritability and anger.

After a TBI brain injury, many adults face overwhelming and intense emotions, especially stress and anxiety. This tip card helps families, caregivers, clinicians and counselors understand and recognize the signs of anxiety and stress. It explains techniques for managing stress and anxiety to prevent them from ruling your life.

Family support after a member has a TBI or traumatic brain injury helps everyone cope. Helping families and survivors find support after brain injury can reduce stress, promote adjustment, reduce isolation, and help recovery. This tip card gives practical tips for creating formal and informal support systems at home and in the community by building friendships, joining support groups, and developing relationships.