Traumatic events can lead to emotional reactions ranging from anxiety and depression to post traumatic stress disorders (PTSD). The person may have been seriously injured or been in a life-threatening situation. Whether the trauma occurred during a car accident, plane crash, flood, tornado or war, it can affect relationships with a partner or spouse. This guide helps couples recognize and recover from the emotional impact of physical and psychological trauma, learn how to communicate their needs, manage anger, deal with traumatic memories, recapture lost intimacy, and recognize their resiliency as a couple.
Presented as a practical, step-by-step program, this guide is especially helpful for individuals with post-traumatic stress disorder (PTSD) returning from the conflicts in Iraq and Afghanistan.
Reviewer comment….
This book is very timely and will be invaluable for returning service members and their families who are affected by PTSD as they adjust to living with family and in the community. It has clear explanations for family members and is filled with exercises and suggestions for dealing with the emotional trauma from an accident, wartime conflict or natural disaster. This is also an excellent resource for counselors, social workers and psychologists who are providing therapy and support for individuals and couples. – Marilyn Lash
|
Details
|
|
| Item | HEAL |
| ISBN# | 1-57224-544-1 |
| Pages | 208 pages, 6 x 9, softcover |
| Year | 2008 |
Introduction
Chapter 1: Something Traumatic Has Happened
Chapter 2: Couples Psychological First Aid
Chapter 3: Is Anyone Else Angry?
Chapter 4: Dancing in the Dark: Reclaiming Sexual Intimacy
Chapter 5: Memories, Dreams, and Secrets: Finding a Place for Trauma
Chapter 6: Healing Together: Enhancing Couple Resilience
Recommended Reading
This book is divided into six chapters.
Chapter 1offers an understanding of trauma and how it looks by inviting you to consider trauma through the eyes of different couples.
Chapter 2defines and teaches a couple’s version of psychological first aid, a natural and informal system that partners can use to help lower the impact of trauma on one another.
Chapter 3 discusses the relationship between anger and trauma and the ways in which anger masks feelings like helplessness, shame, and loss. We’ll look at issues such as “the fight worth having,” behaviors that serve to fuel the fight, anger management for couples, and the role of forgiveness.
Chapter 4 offers ways to recapture and reclaim your intimacy and sexual connection. We’ll address the impact of sexual and nonsexual trauma on sexual desire and functioning and offer strategies for dealing with the fallout from post-traumatic stress symptoms. We’ll clarify the concepts of desire and receptivity, the meaning of saying yes and saying no, capturing and keeping the romantic moment, and dealing with pornography.
Chapter 5 helps you find a place for the trauma, it guides you toward understanding and helps you work together to integrate traumatic memories, utilize dreams, and rescript nightmares.
Chapter 6 invites you to recognize and enhance your resilience as a couple as you move into your future. We’ll discover how to use that resilience for healing in connection with your personal attributes, hardiness, positive outlook, problem-solving skills, laughter, and shared values. You’ll consider the meaning of help and the possibility of post-traumatic growth.
Conculsion The chapters offer you understanding and skills to bring you together through this journey that you never expected to take.