Excerpts

Recovering from a Concussion

Almost all uncomplicated concussions in children and adolescents resolve gradually and completely over a period of a few days to 3 weeks. During this time, it is important to give the brain a chance to heal. Here are some ways to help and support recovery from a concussion in your child or student.

Keep your child's head out of traffic for awhile!

How long is “a while?” It's hard to know, but at least 8 days. About a third of children seem able to go back to sports in about 10 days, another third in 2 weeks, and a third take more than 3 weeks before their brains are recovered from their concussions. Your child's doctor can best advise on resuming sports and other activities.

— Educate your child about concussion symptoms.

— Talk with your child's doctor about the concussion and any prescribed and/or over the counter medications.

— Encourage your child to talk with the doctor, school nurse, school psychologist, athletic trainer, or other people who know about concussion management. They will help determine “when and what” is safe for your child.

— Avoid activities where there is any chance your child's head will be hit or jostled.

— Prevent your child's brain from further injury by closely monitoring activities at home and with friends.