TBI Self Help Workbooks

The comprehensive how-to guide for psychological wellness after traumatic brain injury or stroke covers understanding the self, recovering emotionally, thinking in new ways, and changing behavior. Written in plain language and formatted for easy reading and use by caregivers, families and survivors, it is filled with practical worksheets and exercises. This is an essential tool for families and survivors on coping with the effects and consequences of brain injury. It addresses the daily stresses and challenges faced daily as well as the long term challenges for the future.

This small bound reference guide contains all the concepts in the larger book, After Brain Injury: Tools for Living. It serves as a reminder system for survivors. Clear pictures and descriptions of key concepts in growth and healing are in the Pocket Guide for reminders of information and strategies. Its 3.5 by 5.5 inch size fits easily into a pocket or purse for easy carrying and regular use.

Life after brain injury is, more often than not, a tremendous adjustment. This practical, easy-to-read guide addresses day-to-day issues faced by many people with brain injury.

This down-to-earth, illustrated book is backed by years of clinical experience, research findings and most of all, the personal lessons learned and advice given from many individuals living with traumatic brain injury. It is filled with worksheets, checklists, and many practical ideas offered by and for survivors. Recognizing that emotional and physical recovery are two different things, this guide tackles the difficult question of, “How can I live like this?” Topics are organized by 25 Great Ideas and feature frank discussions of the many ways that brain injury changes one’s life and the personal struggles and challenges that survivors face as they follow their journey of personal growth and recovery.

Life after brain injury can be challenging, not just for the survivor, but also for those who know and love the individual. This illustrated, down-to-earth guide is packed with practical ideas to help those who want to help — family members, friends, and others — but are not sure how. The guide includes practical advice, suggestions and tools to help families and friends:

• Recognize the effects of injury on the survivor and family
• Identify sources of distress and learn how to effectively manage stress
• Reduce frustration and master the art of patience
• Learn when and how to ask for help
• Learn how to listen and communicate effectively

After a brain injury, people often don’t know whether they will be able to work or what else they can do. This practical guide can help people sort through the options of going back to the same job, finding a new job, or not going back to work. The book will help you find and successfully keep a job. The book also provides suggestions for volunteer work designed to help you be productive and, if you like, transition to a job that meshes with your interests and abilities.

This illustrated down-to-earth book contains checklists, worksheets, and many ideas offered by people who have learned to live and work productively after brain injury. Sample “ideas” in this book include:

• How to decide whether to keep your old job.
• Deciding whether you can afford to work.
• If you can't work, figuring out what you can do.
• What kinds of services are out there.
• What you should tell people who ask you about going back to work.

Families become the real “case managers” for services in the community over time, whether is it a son, daughter, parent, sibling, or spouse who has a brain injury. This workbook teaches families how to communicate effectively, set goals and plan for the future, locate and coordinate services, make referrals that get results, advocate for services and funding, and evaluate what’s important.

Every family can use information in this workbook to cut through barriers, find resources, locate services, pull together care plans and build a future.

This workbook is included in the Tool Kit for Life Care Planners and Case Managers on Adults with Brain Injury.

This workbook is included in the Family and Adult Tool Kit on Traumatic Brain Injury.

This workbook guides survivors of brain injury and blast injury through the powerful healing experience of telling their own stories with simple journaling techniques. By writing short journal entries, survivors explore the challenges, losses, changes, emotions, adjustments, stresses, and milestones as they rebuild their lives. Journaling after brain injury helps written and verbal communication skills and provides cognitive retraining for following instruction. It helps promote self awareness as well as recognition of strengths and difficulties after brain injury. It is a tool for planning for the future and discussions with family members. Journaling can be done individually, in a group or with assistance from caregivers or family.

This workbook is included in the Survivor Tool Kit for Adults with Brain Injury.

TBI workbook and organizer for persons with brain injuries and cognitive disorders affecting memory, planning and organization. For use in rehabilitation, community programs or home.

This workbook is included in the Survivor Tool Kit for Adults with Brain Injury.

Many individuals struggle with depression after brain injury. This Tool Kit helps individuals, families and clinicians recognize symptoms and triggers ranging from mild depression to effects of PTSD.