TBI Self Help Workbooks

Book helps adults and families understand mild brain injury symptoms with strategies for physical, cognitive and emotional changes after concussion.

Workbook for adults, veterans and families on mild traumatic brain injury and concussion symptoms with strategies and exercises for improving attention, memory and executive functions.

Workbook on symptoms and consequences of PTSD after blast injury, concussion and brain injury with exercises for coping and reducing stress amd symptoms.

This workbook is included in the Troops and Veterans Tool Kit on Blast Injury, Traumatic Brain Injury, Concussion and PTSD.

This workbook is included in the PTSD Tool Kit for Veterans and Families.

Book on stroke and brain damage for adults and families with practical suggestions and tips for coping with the physical, communicative, cognitive and emotional changes.

Workbook on depression explains the causes, signs, and consequences of depression and mania for individuals and families. Using easy to understand language, it is filled with practical worksheets to identify symptoms, improve coping mechanisms and control moods.

Workbook for families and adults explains types of memory and effects of aging, brain injury, and brain damage on memory.  Includes practical exercises and tips for adults, family members and caregivers for brain injury rehabilitation. Recommended for persons with mild brain injury or mild cognitive impairments due to trauma, aging, or disease.

Brain injury rehabilitation self-help workbook for families and adults helps them examine causes of depression and learn how to better manage situations and emotions triggering depression.