Interview with Barbara Webster; Brain Injury Survivor and Author

lost and foundWe are excited about our first installment –  an “up close and personal” interview with Barbara Webster, who penned Lost and FoundA Survivor’s Guide for Reconstructing Life After a Brain Injury. Read what she has to say about her own experience as a brain injury survivor and as a facilitator for hundreds of support groups:

Lash: Why did you feel compelled to write Lost and Found? 

Webster: I needed to educate myself. After my injury (20 years ago), there were no

Barbara Webster has been lost and found.

Barbara Webster has been lost and found.

resources available for survivors of brain injuries. The first time I heard about “strategies” it was from another support group member and it felt like a “light bulb moment”, a little miracle. It gave me a tool to start figuring my way out of this terrible place I was in.  It gave me HOPE. Figuring out strategies to help me do whatever I was trying to do became my MO, my method of operation. Figuring out tips, tools and strategies changed my thinking from “I can’t do this” to “HOW can I do this?” As a support group member and facilitator it became my mission to share strategies and this way of  thinking with other survivors, to promote the concept of extended rehabilitation, to foster HOPE. I hope the book will help many more survivors in that way.

 Lash:  Looking back, what would you say made the biggest difference in your rehabilitation  and healing?

Webster:  I was so amazed to discover the existence of the Brain Injury Association and the support groups for brain injury survivors and their families that sprung up everywhere. Finding out that there were other survivors who were dealing with the same challenges was such a relief.  Finally I was not alone in what felt like a death struggle. Then I learned about available therapies and started getting the help I needed. And once my husband attended a support group meeting and understood what I was going through,  he became much more supportive – he got it!

Lash: Knowing what you know now, what would you have liked to have known then that could  have made a difference in your healing?

Webster:  I really wish the staff in emergency rooms were more familiar with brain injury protocol, specifically closed head injuries.  It would have been so helpful to have information to refer to when my symptoms persisted. This could have minimized the frustration and despair we had with not knowing what was wrong with me or what to do about it.

Lash: Let’s talk a little about family dynamics. How did your injury affect your relationship with your husband and other family members? What about your career?

Webster:  Outside of taking care of ME, my focus has always been taking care of my family. We  already touched on my husband’s frustrations, and that after attending a support group  meeting with me, he finally knew what I was going through. My son was young at the time of my accident and really did not understand the magnitude of my brain injury. As for other members of my family, they really were not involved with my rehabilitation.  Some lived away from us, some chose to remain outside of the situation. Interestingly, though, I found that when I was able to help myself, I was then able to help others in  my family.

Returning to work was out of the question. I simply was incapable of performing all the tasks related to my previous job. Instead, I started to lead support groups, which was something I found I was good at and could do easily.

Initially the injury turned our lives inside out, threatening our marriage and my ability to be a parent, as well as our financial stability when I could not return to work. In the beginning I could not do most of the things I used to be able to do, even every day tasks. We had to figure out new ways to function as a family as I figured out new ways to function as myself. We had to simplify our lives and my husband and son had to take on more responsibilities, become more independent. I was very lucky, my husband was supportive, once he understood more about brain injury. We began to work together to figure things out and it made all the difference. Many survivors are not that fortunate, creating a huge handicap for the survivor.

Lash: What about your sense of self?

Webster:  It’s been quite a journey…20 years worth. I know that my rehabilitation and healing are ongoing processes and that every day I am recreating my life. I know that I have a  strong support system for which I am always grateful. I now celebrate every little daily success and have found that simplifying my life has brought about a comfortable balance, most of the time. My family and I have all learned to be more patient and supportive of each other.  I believe that my brain injury brought my family closer together.

Like many who have had a disease or injury, not being able to do everything I wanted to do caused me to re-examine my priorities and determine what was most important to me. I measure time and effort carefully, to this day. Not having much to spare, I try to measure what tasks are a good use of my limited energy. I live each day more deliberately, focusing on what is truly important to me and try to let the rest go without feeling like failure. It is really a gift, a gift of perspective not usually gained until late in life when you contemplate your limited time left on the planet. For me, like many who have had similar experiences, my focus became the important people in my life, my family and friends.

Lash: Any last words?

Webster:  Have faith in yourself and don’t give up. Know that healing from a brain injury takes a long time and you have no way of knowing what the future will bring. Treat yourself like you would treat your best friend if he/she were dealing with a serious illness. Make time to do something that will make you smile, everyday!

7 responses to “Interview with Barbara Webster; Brain Injury Survivor and Author”

  1. Karen Jarosiewicz says:

    Dear Barbara,
    I had a stroke last Jan. 31st in three parts of my brain. My son, his fiancé and a best friend were very supportive . I know it is due to them I have had a miracle recovery. The other thing that helped me was my over 30 years experience teaching special needs children and having attended a Learning and the Brain Confrence in Boston just two years prior to my stroke.
    Thank you for writing Lost and Found. My OT introduced it to me andi feel it will be helpful in filling some gaps as well as I will share it with others in my stroke groups.

  2. Barbara Webster says:

    I really appreciate all of the kind comments. It warms my heart when I hear that my book has helped someone else. That is my goal, to make the brain injury journey a little easier for others.

    Joan, it sounds like you are a good organizer. I’m glad you have found a system that works for you. Check out “45 Life-Changing IPhone and IPad Apps” on for more ideas.

    Never Give Up!

  3. Joan BeJune says:

    I recently bought your book and was amazed by your insight. I am 5 years out from my TBI and it was affirming to see some of the strategies I have developed n your book and hopeful to see lots of new ideas and strategies. Thank you for writing this book. I use an iPhone and iPad for organizing, that way what I put on the phone at appointments syncs to my IPad. The IPad is much easier for me to use. I was wondering if you knew of an app that might help me.
    Thank you

  4. Carmen Kumm says:

    I have read your story in the Chicken Soup book and I wanted to let you know I have a bookmark in it because it is a wonderful story and I related so well to it. Thank you for the list of things to remember to do…I will be sure to do them all!

  5. faye says:

    Having walked as you have for almost 25 years,I agree that the support group was a blessing to help me see that there was hope for improvement

  6. Wonderful interview! Thanks for your contributions to public awareness about TBIs.

    I am coincidentally writing a book now, from the perspective of a Severe TBI Recoverer. Much of what you have to say in this interview rings as true in my own situation.

    The book includes stories of other TBI Recoverers and their support networks, etc.

    Hope all is well with you and your family.

    Life’s Force,
    Scott Michael

  7. You are an inspiration. It sounds like you have a wonderful family too, and that you all stuck together to do what needed to be done so you could stay close and continue your life journeys together. I applaud you!

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