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Motivation!

Brain Injury Blog by Janelle Breese Biagioni

August 22, 2011

Motivation!

It is very challenging to get motivated when you are not feeling good about your situation. It’s normal for individuals to experience a drop in motivation following loss. Survivors may also experience a lack of motivation resulting from the injury to their brain. In any instance, a lack of motivation can result in the person becoming isolated and taking a direct hit to their self-esteem. It’s a vicious circle… don’t feel motivated, feel awful about myself, feel awful about myself… don’t feel motivated. Breaking the cycle isn’t easy, but it can be done. It requires determination, creativity and most of all, patience.

If you or someone you are supporting needs help getting motivated, here are some tips: