Caregiver Fatigue Is An Ongoing Challenge

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Compassion and empathy are key to good caregiving, and supply can run short when you’re the TBI caregiver every single day. This article covers caregiving tips, along with lots of resources!

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Survivors Speak about Recovery and Acceptance

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When a life-changer like TBI occurs, moving forward and acceptance are key parts of rebuilding. This blog post discusses the myth of recovery, rising again, recalculating, family dynamics and more…a great resource with plentiful links to other articles and useful products to help along the way…for survivors, caregivers, and more.

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Drinking Alcohol after Brain injury – Really? Why Not?

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Drinking Alcohol After Brain Injury November 2017 For many, it’s the season to celebrate with alcohol, to party with the holidays coming! How often have you heard that line – or is it an excuse? But you may have also heard comments from friends and family such as, “You get angry when you drink.” “I […]

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BRAIN INJURY JOURNEY BULLETIN – Journaling

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In 2004, Barbara Stahura discovered how truly restorative and therapeutic journaling is – after a hit-and-run driver left her husband, Ken, with a serious traumatic brain injury. She found solace in writing a journal – and found it to be a safe, nonjudgmental place to release her thoughts and feelings, often several times a day. By expressing her fears, panic, questions, anger, and love—she was keeping track of what was happening to Ken and to herself as well. As Ken very slowly returned mostly to his old self, eventually she was able to celebrate more often in her journal. She continues to share approach and techniques to journaling to people seeking to express their feelings and seek resolution to their personal life situations, stress, PTSD, and more.

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