The brain is a complex and vulnerable organ. As you can see, there is nothing mild about an injury to the brain. But by becoming more knowledgeable about mild brain injury, you can become an informed consumer of health services, effective health care provider, supportive family member, caring friend or colleague. It can happen to anyone.
Care and treatment of acquired and traumatic brain injury must address wide array of cognitive, emotional, behavioral, and physical symptoms.
Waiting and watching are the two words most often used by family members to describe what this time was like for them. The stress, worry and anxiety may feel overwhelming at times. It may be hard to concentrate or do even the simplest things. This period of coma is among the most difficult for family members because of its seriousness and uncertainty.
Don’t fret – journaling does not have to be an onerous task. Keeping a journal is much like keeping a little diary filled with tidbits of information that happens day to day. But you can take journaling to another level by infusing your entries with thoughts, feelings, and emotions. This is where the power of writing can help a person heal their broken heart or to record the history of their life, or to visualize their greatest dreams and desires.
Concussion and survivor recovery stories told by Bonnie Nish and 19 authors, share personal experiences of support and hope. It has taken me a while to figure out in what context I wanted to frame why it was I wanted to pull this book together. Why in the middle of my own trauma would I start to think that Concussion and Mild Brain Injury: Just Another Headline was a good idea at all? Over the last few years I have had many gifts bestowed on me. Yes, some are the kind you can hold in your hand. Others however, are more cerebral and the kind you hold in your heart. Tonight I couldn’t find my keys and for an instant I could feel my stomach turn when I remembered last week having left them in the door for hours. It wasn’t that I was worried someone would walk away with them and use them later, it was that it was so reminiscent of that time in my life when I wouldn’t even have remembered putting them in the door in the first place.
C.C. LeBlanc, a mild TBI survivor, has gone through relocation stresses and suggests that before you move, carefully examine your needs for a meaningful quality of life. Almost everything you have developed in your life to be functional will be disrupted. You need to be prepared for stress, that your TBI will be aggravated, and your coping skills will be challenged. C.C. LeBlanc would like to share some guidelines based on her own experiences.
Developed to help veterans and their families recognize and understand the invisible wounds of post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI), this 50 minute documentary produced by Korean and Vietnam veterans Norm Seider, Carl Ohlson, and John Drinkard features the voices of veterans who have returned home from the wars in Iraq and Afghanistan. Veterans describe the impact of the invisible wounds of post traumatic stress and traumatic brain injury and the effects on them and their families. Chronicling destructive cycles of depression, self medication, alcohol, and addiction, veterans and clinicians examine the search for a “new normal” after the devastation of war.
No matter how or where you served as a veteran, no matter how long ago or recently you came home… this documentary is for you, your family and those who care about you.
A brain injury brings with it a confusing barrage of physical, emotional and cognitive changes that affects the survivor deeply and personally. The simplest expression of this is when we say, “I don’t know who I am anymore.”
This is also known as a loss of humanity. It has profound implications, manifesting itself as confusion, doubt and depression, and making our “recovery” that much more difficult. In my own situation, the hardships I encountered left me thinking, a number of times, that my life wasn’t worth living.
How many promises and resolutions have you kept? Donna Figurski gives tips for tbi survivors, families and caregivers on changing habits for a healthier lifestyle and avoiding the pitfalls of excuses. Wellness is a critical part of rehabilitation and progress and can be built into your daily routine with some adjustments and accommodations.
Losing her sense of self may have been the most painful invisible loss after her brain injury. Hilary Zayed explores the meaning of self and the process of “reinvention” of her new self through her artwork as she rebuilt her identity and explored her future and the meaning of survival. Her new book Regaining a Sense of Self describes the process.
You don’t have to be superman or superwoman to have special talents or powers. Kim Thompson’s brain injury blog explores what we expect from our superheroes and suggests that survivors of TBI are the most powerful heroes just by facing each new day.